It’s that time of the year, and we set our new year resolutions. But, before you set your new year resolutions, let me ask you one question: did YOU achieve LAST year’s resolution? I found a statistic that showed that 35% of people kept ALL their 2020 resolutions. That’s not bad! 49% kept some, and 16% kept none. So, what’s the secret to achieving your new year's resolutions? In this episode, I will focus on resolutions that intend to form new habits. The framework I will use is the same that I used in The Book of TRUST and I use in my Trust Habits Workshops to help form habits that build your trustworthiness. I also used it in the book Worst Diet Ever to help lose weight and live healthy (and that’s how I lost 32 pounds myself…). In this episode I will show you how to form habits, successfully, so that you will achieve your 2022 resolutions.